Pinto beans are a must in everyone’s emergency food reserves. They taste great; they enhance meals; and they are a great source of fiber that not only helps lower cholesterol but also balance blood sugar levels. When combined with whole grains such as brown rice, pinto beans become a high-quality protein. In addition, they are also an excellent source of molybdenum, folate, manganese, protein, and vitamin B1, as well as, the minerals phosphorus, iron, magnesium, potassium, and copper.
Features :
- 100% vegetarian, full of healthy calories and nutrition.
- Only needs water and a few minutes of cooking to prepare.
